Select talks, articles, and podcast episodes
Carnivory
Barry Groves: Homo Carnivorus What We Are Designed to Eat (53 min lecture; Sep 2014).
No evidence of net health benefits from eating vegetables (Dr. Georgia Ede) Better than junk does not equal good
AHS16 - L. Amber O'Hearn - Optimal Weaning (Aug 2016)
Meat is best for growing brains (29 Mar 2015)
Principia Carnivora—A closed Facebook group for active zerocarb practitioners
Red Meat Is Health Food (9 Jul 2017)
Fasting
Only the faster profits: A powerful health measure and why it is unadvertised (22 Apr 2016). My review essay on The Obesity Code
STEM-Talk Episode 7: Mark Mattson talks about benefits of intermittent fasting (55 min podcast; 12 Apr 2016)
How to Reverse Type 2 Diabetes Naturally (Jason Fung; 35 min talk; 10 Dec 2013)
Ketosis
The many facets of keto-adaptation: Health, performance, and beyond (1 hour talk, 29 May 2014)
Jeff Volek presents research indicating low-carb also best way to improve lipid profiles (30 min talk; 1 July 2014)
Anti-inflammatory mechanism of dieting and fasting revealed (16 Feb 2015). Original paper: The ketone metabolite β-hydroxybutyrate blocks NLRP3 inflammasome–mediated inflammatory disease [paywall]
The Rehabilitation of Beta-Hydroxybutyrate (19 Feb 2015)
Evolutionary land management
Low-carbohydrate diet and climate change (2 Jul 2017) by Dr. Michael Eades.
Allan Savory talk and Q&A at Harvard Food and Law Society (8 Jan 2014)
Allan Savory: How to fight desertification and reverse climate change (Feb 2013, TED)
One hundred thousand beating hearts (2016) Short documentary film on White Oak Pastures
Paleolithic life
Life Expectancy in the Paleolithic (Ron Hoggan, Ed. D.)
Sites and blogs
The Diagnosis Diet—Dr. Georgia Ede
The Diet Doctor—Dr. Andreas Eenfeldt
Dr. Shawn Baker—On Twitter
Intensive Dietary Management—Dr. Jason Fung
The Ketogenic Diet for Health and Empiri.ca—Amber O'Hearn and Zooko Wilcox
Protein Power—Dr. Michael Eades
The Savory Institute—Holistic planned grazing hub
Zero-Carb Zen—Esmée La Fleur
Justmeat—Michael Goldstein, a site featuring links to many more resources on carnivorous eating, old and new.
Books
Nutrition
The Art and Science of Low Carbohydrate Living (2011) by Jeff Volek and Stephen Phinney
The Art and Science of Low Carbohydrate Performance (2012) by Jeff Volek and Stephen Phinney
The Big Fat Surprise (2014) by Nina Teicholz
The Obesity Code (2016) by Jason Fung
Training, etc.
The Primal Blueprint (2009) by Mark Sisson
Starting Strength: Basic Barbell Training, 3rd Ed. (2011) by Mark Rippetoe
Practical Programming for Strength Training by Andy Baker and Mark Rippetoe
5/3/1: The Simplest and Most Effective Training System for Raw Strength by Jim Wendler
Raising and processing cattle
Grass-Fed Cattle: How to Produce and Market Natural Beef (2006) by Julius Ruechel
Butchering Beef: The Comprehensive Photographic Guide to Humane Slaughtering and Butchering (2014) by Adam Danforth
